Find lasting healing from trauma and anxiety

Online + In Person Brainspotting and Mindfulness Based Therapy in Montrose California . 

Painful Experiences Can Make Us Feel Lost & Disconnected From Ourselves.


It seems that a challenging experience from your past is influencing your current life, keeping you stuck in a repetitive cycle. You might have explored therapy, tuned in to numerous podcasts/youtube videos, become a pro at ignoring, yet nothing appears to stop the cycle or get to the root cause.

Maybe you…….

  • You find it hard to shake off thoughts about a situation, affecting your focus at work, relationships or school.

  • Feel relaxation and enjoyment are out of reach; activities that once brought you joy now seem distant and unappealing.

  • Notice your patience is wearing thin, and it feels like you’re easily frustrated more often than not.

  • Find it challenging to connect with your emotions; you may feel numb or lack the energy for things that once energized you.

  • Find yourself lacking self confidence or focused on what you fear you lack.

  • Know your body is stuck in a loop of chronic pain, muscle tension or autoimmunity.

  • Can’t relax, fall asleep or stay asleep.


  • Traditional Therapy

    Individual Weekly Session utilizing Brainspotting, Mindfulness Based CBT, and other modalities focused on your individual goals.

  • Brainspotting Intensives

    Years of weekly therapy doesn’t have to be the only path to healing.

  • Adjunct Therapy .

    You’re a therapist with strong connections to your client, but they keep getting stuck.

FAQ about services

Hi, I’m Naphtali

I specialize in Brainspotting therapy and other mindfulness based approaches because I believe you don’t have to stay stuck in your anxiety or trauma.

.As a licensed marriage and family therapist my goal is to guide individuals and families through the challenges of trauma and life long anxiety. My approach is rooted in creating a warm and inviting space for exploration and healing. I believe in the power of compassion and connection, often using humor to lighten the journey. Together, we’ll navigate through the heavier moments, discovering laughter and hope along the way. My aim for our first session is for you to feel understood and leave with renewed optimism about your path forward.

Training specific to Trauma and Anxiety.

Brainspotting 1 and 2

Trauma Focused CBT

Emotional Freeesom Technique ( EFT)

Naphtali Roberts LMFT
 

In-person and remote options

Naphtali’s office is conveniently located in Montrose Ca. Can’t make it into the office? No worries – I’ve got you covered with telatherapy for clients throughout California.