
Brainspotting
What’s in the mind shows up in the body and what’s in the body shows up in the mind
Brainspotting Therapy in Los Angeles
and Online Brainspotting in California
What is Brainspotting?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How does Brainspotting work?
Brainspotting works by identifying “Brainspots” – eye positions that correlate with stored trauma in the brain. With the assistance of a trained therapist, you will explore these positions to surface the emotions tied to past experiences. This approach promotes the release of trauma from both the mind and the body, helping you regain control and connect with your true self.
Who Might Benefit from Brainspotting?
IBrainspotting is effective for a variety of challenges, including but not limited to:
Anxiety and Phobias
PTSD and Complex PTSD
Self Esteem Issues
Developmental Trauma
Chronic Pain
Anger Management
Unprocessed Grief
Depression
Creativity and Performance Blocks
Many more areas specific to your individual goals and relationships.
Have more questions about Brainspotting therapy. Feel free to reach out above or call or text Naphtali at 818-669-457 to discuss a free 15 min phone chat.